Short and long term action plan to prevent crime against women community…

Short term/Long term action plans.

Ask one of the family members to take total moral responsibility of female members of family, all those females & males member’s name of the family has to be register to the local NGOs or socially active institution and train them to know what is sexually abusing? Where & what situation it is possible? What is to be good and bad body touch? How to protect from such kind of incidence? Teach them, how to say No! And also realise them power of NO!. Events of sexually abusing normally happened inside the family or by closed family attached people. It has to be taught by NGOs and social institutions. Enhance their power of Self-moral defence and make them self-confident to face such kind of situation better by the constructive supported.

Register family members name by one of the family person and submit numbers of the members, aged, skill, qualification with local police station, give them lesson of the self-confidence, respect moral ground  and train them self-defence skill by local by them or NGO or Trust or Social institution or Academic institution and train them how to self-support institution

Her present day today monetary problem or food or cloths & shelter related problem has to be instantly resolved by local NGO or Trusts or Social academy and organise PETY CASH  and train them to be self-supported institution include in long term plan. 

Powerty is the major problem behind female insecurity, with formal education, informal vocation education and provision for local market place for their in-house product under the supervisor of cooperative trade institutions to be formed or take active support from local cooperative institutions. 

What is moral responsibility & important of fine lines in-between females & males during their social communication at public places?

Related body gestures, language & Tone, Highlight & presentation, , Contains & massages, WhatsApps & Visuals etc.

What is fine differentiation in-between personal and social freedom among males and females characters?

Film production houses should have their moral-Social agenda and contains should haveto be filtered forscreening their productions. It has to be redefined, refine and designed as per the current need of the society not only commercial aspects..

Female should be taught as defensive skill inform of modified skills which they using decades together specially for performing household day today's activities like washing, cooking, chopping, flour bending, plucking, sweeping. These all skills should be technically transformed as a defensive mechanism.

Prevention of females abusing is not only duties of UNDP but it is the area of each & every male & females of the nations, MNC's & local small scale industries, social & political bodies, individuals & governance bodies, Public & private educational institutions, Technical Government & Vocational Institutions. Prevention is the active mission of top to bottom level.

Executive Coach

Rekhesh Jain

Introspective Rejuvenation Research Canter

Make Home Better! Every things will be fallowed...

Ability to act differently like a learned, qualified and authorised executive is an asset to the empire, but unconditional reply like a innocent child is an honorable act & invaluable asset to the home"

Why Culture of Mission Statement to be Established !

Today early morning I had been to  drop my wife, I dropped her and reached to the garden, earlier whenever I was going there  It was very much pleasant experience. I was always charged and excited to move around that garden, waiting and expect one of my client's visual presence, rarely it was happening during my attempt but my mind was very much engrossed during that time slought,  but today I came here after very long interval of time, I found some thing is missing, I was not exited & keen to walk in that garden, my charm was gone, I was very much dull and lazy. I do not like to come out from my car. I was recollecting past collection of photogenic memories.

Exactly how many of us are  experiencing same.

Earlier it was very much clear, whenever I was coming to this area, one of my dynamic client in one of that building, year together I had been to him, whenever he was calling me on my professional visit, I was exciting to going to him, he had such a magenatice  personality, no doubt currently there are thousand of renowned and influencing personalities,  they are already in there offices, but I was missing him very badly, because he had left this area and settle some whereelse.

This the life, we human being are always find attachment or dittachment because of habits. attachment always grow knowingly and unknowingly, that's why many of us are experiencing same kind of feeling whenever our attached personalities retires, disappears, lost or left we lost out interest. 

Whenever team. leader,  superior anchore, boss or associates or companion or partner left, company or field or association or institution we feel panicky and we looses interest in that field or area or project,  don't you think It is direct loss to that establishment or company or empire because of dissatisfaction or wondering of mind elsewhere and interest get distracted in that area of work.

It is  crucial or challenging area to the management to lead company as per earlier tempo because of psychological deviation, now question is how to overcome such type of situations employees and check financial losses.

That's why it an responsibility of people those are at the board or top managerial position or superior or leaders those are dealing such kind of position.

Now it is an important question before management, How to resolve such type. of situation and  overcome in time.

Leader who has vision,  mission, projection and series of responsible of action they should note...

They should be proactive.
Management should think and handle such situations in advance.
They should have alternative solutions and make people inter  dependent unconditionally.

Inter dependent culture can not be develop in a day,  it need to nurture special quality in employees.

It is proactive action plant for each and every business houses and  corporate management. 

Many of them do not work for money but they always work for management and also in house anchors, or leaders or superiors. 

How overall followship develop among employees and unconditional work culture among people those are attached to  management that should be main objective of management

that's why companies mission, vision, projection and action plan has to be crystallised lived and practically attractive on ground of omnipresent.

That kind of work culture is ultimate objective of management.

Live learning and development programme to make employees focus unconditionally empower them in the area of companies
1. Mission statement
2. Vision
3. Projection
4. Action plan

It is and important to nurture culture about companies mission among work force and do exercise, revision, practice on regular basis.

Normally mission statements remain on the companies hoarding or agreement or in text but not in practice.

That's why it is the first priority of the board to nurture crystal clear  culture in the staff or associates or shareholder or  employers or employees or suppliers should be attached and assimilate mission statement for overall growth of company not to the individual personalities. 

Note:
Regular in house courses are available on Total Work Excellence TWE. It is an second an important pillar of Total Governance Excellence TGE.

Contact:
Email: rekhesh.jain@gmail.com

Regards

Know fundamental attributes of e-commerce responsibility v/s customers loyalty !

Classic album, semi classical commercial business concepts were gradually changed, it has taken centuries and decades but modern business concepts have taking drastically changes like nobodies business.
Impact of this is not affecting only inhabits of metropolitan cities but also happening on design and plan of advance mega cities, it is also found inhabitants of attitudinal shift in all together urban, semi urban, rural and semi rural customers lifestyle, it is perpetually shaping and reshaping their priorities, current demands and choices.

Because of that e-technology business centers need changes in their frame of business pattern to match to the choices of customers subject to their earning, spending, media's influencing, fashion and inherent cultural habits.

Now business not only happening in business centers or shops or malls or bazaar but now there are multiple avenues openup and scope for business is being found in each and every tiny corners of glob. Though person who is sitting in small cabinets or home or his farm house or resort place and making huge business all over the glob, and customer who is residing interior rural part of the village or mega cities he is also finding apportioning to satisfy his quenches and demands. It was never ever predicted or imagine just before decades.

Each and every product have possibility to get world wide market from your desk to another global end. now geological barriers are vanished and global services and products are made available to the top to bottom grade of people on their finger tips.

Now it is not required to exihibite  products at shops or show rooms but it is possible to keep your product more systematically on wider screen of global market   through e-commerce.

Now in this task of business category to expand modern business not only traditional pattern  but now modern business touches with combination of area of art and sciences.

When business man want to capture loyalty of present and future customers then business centers  has to incorporate e-commerce for.e-customers in more and more systematic way. It has to be perfect match inbetween in these two ends. That is the need of of the present e-commwrce.

E-commerce.made avail customeres worldwide but are we ready and evolved to gain customers loyalty. It is not time to wait and do some thing in next time but it is time to fullfill principles of responsibility right now at this movement
to aquire loyalty of current and future customers. It is only possible when e-commerce admin will incorporate and execute principle.of science and art in the current e-business pattern.

Certainly today customers are facing time constraints, in his limited period of time he has to do  so many thing. It is challenging and also impossible to spend time to purchase needful stuff py personal  visit. He is presently living on cutting edge. He doesn't tolerate to deviate his currrent focus. He is always trying to be loyal and he is also in search of loyalty. He want loyal servises and he also expect loyal e-commerce sites on his tips of the fingers because he is saviy of e-technology. 

What are the important features to empower loyalness of business and trapped of loyalty of e-costomers.  Subject to the products...

1. Easy to search
2. A sortment of right kind of  Branded products
3. Asorted informative index
4. Clear Price tag and no hidden cost
5. Readable products details
5. Easy to purchase/easy to return
6. No hassle during and after deal
7. Prompt delivery
8. Delivery culture
9..Value added service
9. Advance and easy to operate   
    booking sites. technology.

To get better sucess in future and current e-business and also get loyalty of e-customers, modern e-commerce business community should have scope and prompt amendment features in their business modules.

"Chitt Vritti Nirodhaha" Check your mind, will check religion.

What could be modern defination of the religion ? Reference to 5000 years original verses of Maharshi Patnanjali, I think we can clear insight of modern defiantion of religion and exact way of practice. Patanjali was renowned sage of  classical India and predominant exponent of Yogic Sciences. He had introduced eight fold of practices out of his inhetent concern to the modern mankind

I think we should have debate on this subject. I dont know how many of them will vollentarily accept invitation to participate, it should be open dicussion...

I think spark of religion of mankind he had given in precise and fittest form. If modern human being will take interest to understand (Chitta Vritti Nirodhaha) these three words, then whole phylosophy of life decent and one can get sound and firm direction about life & it explores right kind of functional steps about life and it's omnipotent concern about mankind. Message of this three words offer you inherent functional power to serve not only yourselves but to the mankind,  every living elements of the planet and planet too.

Modern sciences are very much keen & active to search alternate planet for residing purpose in near  future. They may get success but I don't think this idea will be practically decended to get alternative planet to reside in their and our life span.

They are showing us possibilities to reside on alternate planet through  their series of research and paper work by spendung of billions & billions dollars and crude precious resource of planet.  but that day is to far, It may happen or may not, but why not we should think about this planet which is unconditionally given survival to us and our ansestors,  it is giving survival to us our beloved people and it will give beautifil survival to us and our next generation.

Our planet is known as blue plane, blue menace  life, blue menace water.  Don't you think currently it is the only living place for us and our next generation.

Reference to Chitta Vrutti Nirodhah: above given step could be practically applicable to fulfill responsibility of inhabitants towards existing life of the planet.

Step number one
We should.start unconditionally love, serve & care of  this planet

Step number two
We should live as like as a trusty of this planet.

Step number three
We should be content, peaceful nonviolence, truthful, proactive and harmonious through our each and every actions.

Step number four
Our overall lifestyle should be govern by low profile principle and high thinking  

Action plan:
We should think and act about slow down globalisation and immediately start functioning on eco friendly ground.
We should start growing & using bio organic food, hand made goods & bio degradable products and assessories . 

We should minimise use  automobiles and start using heels like a wheel and bicycles and eco friendly vehicles.

We should should be self reliance and healthy, sturdy and proactive about surrounding and living elements.

It can be possible when we will be proactive about our mind, emotions, intellect,  ego,  intutuions and instings. 

This practice is known to be  Total Governance Excellence TGE of self. TGE' always initiate first on personal ground and it is the right kind of necessary coaching to the Mind. We should be master of the mind to save our Blue Panet otherwise we will seriously deviated destiny of self and next generation.

Maharshi Patanjali realised very esrly. He was known state of mind in very advance, what is Mind? What are the limitation and strength of mind? How to train mind? He had already given right kind of methodology to coach mind? Though he has give plan and design of coach mind, it is nonviolence and practical approach. how it has to be trained, he has given steps, If you could able to train mind,  mind will be your friend otherwise there are chances of fiend.

In his coaching, he has given four different sets of verses to know Brain-Body-System and energy plus full and completely and it being you in a state of self realisation step by step without any kind of deviation.

"Chitta Vrurti Nirodhaha: "
Is first verse of first set to take optimum care of blue planet.

Regards

Better Execution! Know your Brain-Body-System

“Know Your Brain-Body-System”

Objective: Better overall execution

Our coaching sessions were started in 1983 and cater to top to bottom international high flyers and top executives including CEO, Directors and Chairmen of various organisations. 
Also we are currently working with varieties of top to bottom levels of executives.
In this category we encounter varieties of superior brains, many of them are think tanks, policy- strategy makers in area of governance.
All top to bottom level coaching is Total Health Excellence of first pillar of Total Governance Excellence.
The aim is to create an awareness of and an interaction with the environment of the corporate and develop communication on how human capital becomes asset to the company rather than liabilities.
How top policy makers will take optimum care of middle and lower management.
Problem facing & solving, Decision making & chasing,  Credit parting to team members & leadership enhancement, Responsibility embracing & delegation.  Many interesting and innovative techniques like health, work and relationships grooming,
Interaction, question answering are used to involve the in house human capital.  The topics selected could be useful but it should not be rigidly structured. If the participants asks a question about something, the discussion is devoted to the topic and crystal clear clarification is obtained.

The idea is to present learning and development especially for better governance.
TGE have variety of forms and encourage each employee to avoid to get stereotypical solutions.  Emplyees should think creatively and logically and apply their inherent techical relativity to get better move forward.
Only training could never ever build confidence and increase awareness, but they should have developed the habit to get cretain kind of  responsibility 100 percent. Also help him to love the work and subordinate.
That's why every body's Brain-Body-System is the true asset of the company to face current , future challenges and to push ahead collectively.

What should be Population Health and what it is seem to be?

it is positive shift among corporate sector. Many of them are concerned about health & wellbeing. Specially if we take  example of IT, term of  “population health.” is highlighted. The focus is clearly seem to be  shifted toward more accountability for healthcare outcomes, but what does this new buzzword actually remain in area of limited conservative terms, in their projection health care meance insurance,  pathological checkup or varieties of modern dio gnostic method mean for healthcare providers in the the term of "population health" management? Then is it really full and complete approach. I think we should rethink and redesign plan for population health serious, all these methods make them aware about health disorders, as per modern medical science many of them start medication as per proscribe manner,  but tell me how many of them get ultimate result and permanently coming out from.medicine. Many of them take medicine through out their lifespan, and develop permenant dependecy onedicine. High blood pressute, diabeties, constipation etc health disorders need medicine lifelong, are they think about permenant cure. Where rmplyees can stop medicine permenantly. No such type of incidencr nevwr ever progtess.
is their approach is making direct difference in the actual area of qualitative personal health?
We have done serval visit to the various corporate sectors. We found Specially  IT institutions really cooperated and support too. Because IT business is directly depend upon qualitative healthy employees. We are failed to get response from Automobile sectors.
No doubt modern medical mechanism do better enforement to to spend money on the area of diognostic & medication but not corrective lifestyle. Many corporate sector get right picture of corporate health, but if you will think modern medical  line of treatment, is  allow them spend money on various types of lab test, work. regular basis huge amount of corporate sector spend on laboratory of pathology,  they got check up reports get collected regular basis but over all quality of health is hardly found difference. 
now question is how long this modern method will remain and active only on pathological ground?
When management will be serious and actually lifestyle rather than medication and insurance only. Employees need simple practical coaching on regular basis, where they can keep them selves healthy?
Where masses of employees will see together and practice our original practical Yogic and nature cure sciences, where whole world finding difference in their overall health?

If you will refet above given statements of renowned authorities, then you will come to know that each of them have given full and complete meaning what earler population health is?
but no definition is high lighting actual practical approach about population health,  corrective lifestyle and principles of wellbeing!

Recently whole world is celebrated 21 June as a #YogaWotldDay. It has real potential rather than routine pathologically checkup, recheck up and line of medical treatments.  

Don't you think it is an important evenue openup toward actual concern about population and it's right tool to.makr corporate  community healthy.  

Population health was defined by David Kindig and Greg Stoddart as “the health outcome of a group of individuals, including the distribution of such outcomes within the group.”

Most healthcare executives surveyed by the Milken Institute School of Public Health at the George Washington University didn’t necessarily adhere to that specific definition, but generally, they believe the term defines the opportunity for health care systems, agencies and organizations to work together in order to improve the health outcomes for communities.

Here are 10 different definitions of the term given out of the 37 surveyed, according to HIT Consultant:

Wayne Brackin – Chief Operating Officer and Executive Vice President, Baptist Health South Florida

“My definition is practical. You need to define the population and decide what it is you’re going to manage and what doctors are needed. To be more specific, let me give you an example. A partnership was created with Florida International University College of Medicine and Baptist Health South Florida/South Miami Hospital to care for 100 disadvantaged families in a defined neighborhood adjacent to the hospital. It is a defined population, there are identifiable needs that can be measured and a combination of providers from the medical school and the hospital will manage the families. That is a working definition of population health management.”

Brian Churchill – Director of Clinical Content and Decision Support, Peacehealth

“The goal of population health is to improve the quality of care and outcomes while managing costs for a defined group of people. The defined group of people and the health management interventions can be identified by demographic differences, health needs such as chronic diseases or disabilities, or the health needs of the underserved.”

Dr. Kenneth Cohn – CEO, Healthcare Collaboration

“To me, population health involves the health of the community; it implies wellness promotion as well as the treatment of new and chronic illnesses throughout the care continuum. It also implies improving the health of people previously undermanaged, such as the poor in terms of conditions such as diabetes, hypertension and cancer.”

Gigi Desouki, MHA – Founder/CEO, Wellness On Wheels, Inc.

“Individual responsibility for physical, mental, spiritual and social health. When each person takes control of his or her health, it reflects on our families and society as a whole.”

Jack Friedman – CEO, Providence Health Plan

“Population health is the acknowledgement that the goal of all health system stakeholders is to do the most good for the most people at the least amount of cost. It requires a primary care centered model that incentivizes all providers to measure their clinical performance at the population level, and it requires interface between public and private institutions along with local community engagement. Population longevity and broad values around quality of life are the ultimate measures of success and performance.”

David Harlow – Principal (Attorney & Consultant), The Harlow Group LLC

“’Population health’ is both a means and an end. The goal is to improve the collective health status of the population at large in a given geographic area. That goal can only be accomplished through a combination of (1) behavior change, which has to be promoted in a tailored manner, using an array of appropriate tools — not only through traditional health care channels — to different subsets of the population (chronically-ill elders, new moms, engaged patients, millenials, baby-boomer weekend warriors, etc.), and (2) evidence-based medicine focused both on prevention and treatment of injury and disease and on improving function and happiness for the individuals who make up the population.”

Jay Higgins – Senior Director of Network Strategy and Surgical Program Development, Brigham and Women’s Hospital

“Population health is keeping people healthy in a coordinated fashion for better clinical outcomes at a lower cost. It is a ‘proactive’ solution (with personalized care and a focus on wellness) in an industry that has thrived on being ‘reactive’ (delays in treatment resulting in sicker patients, ordering unnecessary tests and sending patients to emergency departments due to primary care access challenges).

Dr. Larry Mullins – President and CEO, Samaritan Health Services

“Some would define it as determining the health of a defined group or population using health care modifiers to help make that determination. An easier answer might be just taking care of our family, friends and neighbors on a larger scale.”

Bonnie Panlasigui – Chief Administrative Officer, Alameda Hospital

“We are entering a population tsunami. For example, California will be one of the first ‘minority majority’ states in the country. How we respond to diversity in the population is key … the social inequities are the social determinants of health that impact pre-hospital chronic disease management, post-hospital surgery outcomes and readmissions — all factors that have an operational impact on a hospital.”

Barry Ronan – President & CEO, Western Maryland Health System

“Population health involves transitioning care delivery to a model that is value based which includes focusing on better case management of those patients with multiple co-morbidities, partnering in care delivery with other providers, including previous competitors, better managing overall utilization and caring for patients in the most appropriate setting, not necessarily acute care.”

Nisargayag Health Sheebir In South Mumbai!

We are going to organising health (Sheebir) event in South Mumbai destination.
Objective: Health Naturally

Style: Nisargayog
Date: 1st 2nd & 3rd May 2015
Timing:6.00am to 8.00am

Method: Therapeutic
Venue: Mahalkshmi.South Mumbai
Conducted by: Rekhesh Jain Mumbai

Aligibiliry: Mentaly Normal Adult
Organised by: IRRC Consultancy Mumbai 3800018

Enrollment forms;
Contact: Alka Jain

Theraputic Yoga Teach 

Mobile: 9821536316

Email: re he's.jain@gmail.com
Time to contact 5.00pm to 7.00pm

Regular therapeutic Claases at Worli Lokhandwala
Timing: 7.30am to 8.30am
Every Monday Wednesday Friday

Client! Reassociated again after 60 days ! Why?

Letter Which I have received from my client after interval of 60 days..

Hello Sir,

Has been some time since we last met
coincidentally since i stopped visiting you
i had a feeling of a complete breakdown in my
In all aspects pertaining to mental, physical and social well-being
i think i had hit a final low-point in my life
but something came about me and on the 28th on march
i started to protect my mind body and system
i have been  exercising from that day since and observing most of the action plan you had given me

The reason that i am writing this mail is because i would like to restart where we left off
i apologize for not having the discipline and drive when we were working together
I realize that all the advise and suggestions you have given me are the most effective

I am sure once you meet me you will be able to see the visible positive difference in  both my physical and mental health

Please call me or revert on when we can meet

look forward to hearing from you

Best Regards,
K Thadani

Reassociation could possible..
I think...
Reason could be Disconnection!

It allowed him to reemerged Space & Pace in him...

Step one to Reach Destination !!!

It was a business visit; I had made my agenda to resolve the issues. Since one year it was pending, and I was unable to accomplish this on a telephonic discussion. So, I thought I should personally visit the site.

I made my mind and I reached the site.

Both of us sat together I took my paper out and we both of us started to discuss the various pending issues.

During the time of discussion, I was not able to find any thread of a solution.

It Immediately struck me ...

Why is, there no communication happening with him?

Why I am stuck with no solution, even after a consecutive discussion of two hours?

I remembered my grandmother's words; a phrase she always repeated often. She said "ACHHE SE SUNO" “Listen"

Immediately, I calmed down and start listening him. I started to look at what he was saying differently. I was able to correct myself and gradually grounds for communication emerged.

Earlier I was fixed on my agenda, now I was able to notice my loop holes. I understood why I was unable to communicate with him on simple business issues and resolve them. But now this spark appeared and I could see several possibilities of a solution.

When I reached the site, my mind was preconceived, it was closed.

Because of introspection of my active mind, I could keep questioning myself, and what I have got I would like to share you.

How can a path of action be found to be wrong? If Results are not upto the mark and the initial input did not consider listening.

Be with your listening 100% otherwise there are multiple chances of failure and loss of track of communication.

Many of us are experienced in our respective fields, but due to lack of communication. Every year we have crude losses in the corporate sector. Let us declare and reestablish the line of communication and grow together no matter what trouble we have.

Don't you realize the kind of managerial power there was in her phrase?  This was because she practiced regular meditation in her day to day life.  The same culture has nurtured in me and I believe it is the need of present life. 

What you hear is not a fact, But What you listen unconditionally is meaningful. This has developed in me due to the regular practice of meditation.

I would like to share with you how one can overcome the state of fusion and is able to create Space & Pace by meditation in my next article.

Now journey to REACH YOUR DESTINATION. ..

Know Common Ground of Communication among corporate top, middle and bottom levels!

Right kind of communication is the need to achieve desire result in the corporate sector. Without right kind of communication we can not establish harmony among top, middle and bottom level management.  

1.Don't you think communication is beautiful combination skill, art, tone, information, simple, comprehension and action oriented execution.

2. When corporate or common man connect or come together for any reason to produce expected result then one has to keep objectives high light or focus said objectives in range of crystal clear. Otherwise communication is possible that's why communication.... point number one has to understood.

3. Through right kind of  communication two psychogenic universe able establishing bridges and series of thoughts, ideas, values and core objective can exchange and at end quality of life enhances. Point number two is valuable to communicate.

4. Human being's are grown up in different environments that's why their nurture and culture is different.because of that brain-body-system meance final product is different.  Point number is three is important to know. How this psychogenic university are different. why worry.

5. Two human beings are different their line of thinking get is different, their final objectives are different then don't you think there are fundamental principles, objectives, culture,  nurture is different, Then don't you it is natural to miscommunication. 

6 Now let us refere this image and able to resolve obstacle of communication.

7. Let us make this psychological universe correct at this movement and communicate better to your subordinates, business associates, employees, partner, friends, relatives. workers, spouse and grow together to serve better.

Reestablish communication among Top, Middle and Bottom level right now.

March Ending & Stress Syndromes

Banking sector always find tremendous pressure during March ending. Top Management is always behind Recovery Executives Officer. They are also found under tremendous pressure, shortly that  unresolved pressure how became stress hardly very few execitives notice, and could.ablw to take prevwnrive mesures. Suddenly many of them facing critical crisis, like BP, diabetes, anxiety, acidity, indigestion and stress syndromes.
March ending is a critical time period to collect correct data and if frauds cases are popped up then situation is out of control,, it is more difficult to get correct data and intime to report to the management and it became unimaginable. To know correct data and present status of bank is also necessity to prepare balances balance sheet. Recently i have been connected reknown coporate cooperative bank of Maharastra.
I have seen many corporate clients. I do visit their corporate offices to conduct THE stand for Total Health Excellence programmes.
This time I have been encountered Recovery Executive Officer, they are always on the toures. Executive who came from Pune head office. He had been to various branches and collected current status of recovery.  He was very much tense and stress. I asked him how you ? He  abruptly responded. I don't have time to die. This time my visit is failed. I don't know, how I will report to my seniors. I think they will kill me. I am going to die now. I am stressed, my pulsations are too High. just I had my BP it is to much.  It is 187/103hg and pulsation is 103. weight 91 kgs. 
His condition was very much disturbed. Doctor told him if you will not able  to correct lifestyle then immediately you have to start BP medicine. He told me, I am supposed to start, and also asked me what is alternative remedy you have? His condition was very much critical, his seniors wornwd him and asked beaware take serious care of your health otherwise you have to leave current job destination and we will transfer you to the remote place where you can rest better. then we don't no about your promotion. Don't think remote place meance devaluation about professional status.
He was very upset and confused and busted and asked me Mr. Jain what should I do. see my superiors they are concern about me. They are  treating extra ordinarly like nobodies business. But any how I have to resolve my health current health  problems, otherwise I have to leave current destination only for rest but I don't like rest.
I asked him to filled up enrollment form. I have started regular  coaching. He has fallowed THE program 100%.
That was 1st pillars of TGE. That Is THE. THE  stand for Total Health Excellence. 
After regular coaching of one and half month,  he has produced marvelous results and declared to be participants of 2015 Half Mumbai Marathon

Currently his Blood sugar is normal. BP stays in between 135 to 145 /84 to 90hg & pulsation is 72 only. 

Regards

What is available to sustotute Chemotherapy

Introspective Rrjuvenation Research Center would like to share certain observation about....
1. Surplus energy,
2..Certain way to energy conservetion, 
3..Immunity, e
4. Energy projection management,  5. Scope for energy generation,
6. Dietetic reform,
7. Exercise important of neuro transformation,
8. Way to. enhance level of hemoglobin level,
9. Carbon monoxide affinity and way out..

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY...
IS THERE AN ALTERNATIVE WAY TO GET HEALTH NATITALLY

1. Every person has cancer cells in the body.. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size as well as level.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. They one should know science behind autolysis. It is complimentary to the mankind.

4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors. But one should have to know what is gen and epigenetic science and work. together to heal. you.

5. To overcome the multiple nutritional deficiencies, how food combination rules enhansing nutritional and make you healthy, hunger and fueling including natural supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly growing healthy cells
in the bone marrow, gastrointestinal tract etc., and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars  and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from
chemotherapy and radiation the immune system is either
compromised or destroyed, hence the person can succumb
to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.

*CANCER CELLS FEED ON:

a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc. are made
with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus.. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance
growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C)..

e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or
filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the [truncated by WhatsApp]
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes
to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals,
EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's
normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit.

A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated
environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.

Please share this with the whole list of your love ones.

Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food.. Cover food with a paper towel instead.

Why Leader Evolve Habit to Renvent Fault in Self!

Leaders are leader becauae have multible expertise. These expertise are time to time expressed by their skill of leadership. Thought they are to be known to be leader, but how many of us are able to keep track of habits.
Many times some habits are nef of profeasion, some of them are usedul for family, some of them are became recognised as a brand. or some of them are ecame status symbol. Many times how we are became slave of these habit we can not believe.
When habits use to be formed unknowingly, those kind of habits. formed unknowingly, then they are never ever seen again in life span because that particular habit get formed without our notice. 
One of my client is really successful business man, they are supplierrs. They supply goods in bulk to shipments. They do job work, job work people are suppling goods yes together. Because of long relationship they never ever check or audit goods. What ever goods when ever demanded they were directly suppling good a from job work. Once shipping company purchase new vassals, on enogretion ceremony my client has been invited for the same. At the end of the ceremony chief purchaser met to my client but CP was upset.  He immediately expressed these days foods are.not found at the mark. Size of the supplied goods is short by 1 to 2 inches. when my client heard this he a was very much upset. He assure him for correction in next assignment and shown positive interest for settlement.

Is Exercise Religion to the Mankind!

When I was student hardly 19 years old, regularly I was going to Navarangpura PachRasta Garden at Ahmedabad. This is the prominent garden of Ahmedabad. I remembered one gentleman who was doing free exercise regular basis. During these days being Yoga Exponent I was carefully watching him for long period of time. Latter came to know that he was Income Tax Commissioner. He  was doing varieties of ftee exercises in the open garden, I asked him what kind of these exercises are ? Why you are doing exercise without missing a day? He calmly replied, listen it is my Religion, I can't affortd to miss it, then he left. I could not able to understood his answer during that days. How could be exercise became relogion? My concived defination of Religion was certain kind of attitude, belief, conviction and rituals which was related god and it's worshiping and it can be practice either in temple or any isolated calmed place. How religion can be followed at public place and by exercises! How come Exercise could be Religion it was out of box question to me.
Duration of my youth has bèen gone with this perception. I am born in Jain community, because of that I am being recognised as Jain. During early aged I was attached to my traditional custom and rituals. Go to the temple, worship god, say Namokar Matra, say Michhmi Dukhadam at the time of Swatsari I was rwgularly bowing  before god and ķ do Arti and take Ashirwad, Resite Bhaktamber Strotra, keep Moun, carry Polish Rice and spread them just before the god in prisies design or perticular manner, several.rimws i d2rop money in gods piggy bank were  knowing to me as a religion. I was doing years together and it I was also asking to do it to my brothers too. If somebody is not doing in certain manner I was also complaining about them to my Grandfather or Grandmother.
I know my Grandmother was always sharing one story on the day of Nagapanchami celebration.
She had great-great mother in law.  was concived pair of Nag. when lunch time was being.uped he was asking Nag, listen lunch is ready, please go to the great-gteat grandfather in laws office and invite him for lunch and this pair of Nag were regularly going to the office by road side. As soon as they were reaching to his office both of them were beating their hudes on his office table and asking nonverbaly to come to the the home to have lunch. because of that on the day of Nsgapanchami she was not allowing as to have any food without completing rituals. Modern time Nag is not available in town. We all together were going with uncle to  serve Nag in the forest. We were assuming Nag lives in ants casselss.  We were offering milk, puph rice and sweets to the ants casselss,  assuming we were serving Nagoba. During that time my religion was this.
This is the collection back lock of the mind. What religion was to me. then how come mind will not be fixed. But I could not able to give up my enquiry, it was my desire to know fittest religion to me and my life. I was totally confused but desire was not that much burining question, but my enquires were going on.
Being Indian and living among millians of god and godsess,  varieties of retuals all over the nation don't you think it was the real  challenge to.me what could be religion and rituals to.me and my life.
When thought was hit to me, all gods are creation of mankind, then it was became serious challenge  to me and  my life. THEN I WAS VERY MUCH UPSET. I could not able to focous on my regulat retuals. then i was rebelious, nither i was able to study on my curriculàm not i could able to work properly, It was my crustal phaze of my life. I was figjting with everybody and critisising them, many of them really left me, they dropped me. many time I have experienced nobody was my friend.  because I was arguing with them. I was unwanted entity
among them. belive me it was very much challenging time when I.was hardly 19 years old.
During this time when i studying in cllollege one of my friend's father informed me listen Mr. Acharya V P Godwani who is professor of physics is going to conduct hard.ore course on NOTURE CURE. I enrolled my name and participated course.  It was great exposure to me. My father Yogacharya Divanchandra who initiated me at my early aged. Because of him I drooped all kind of medicine when I was 14 years old. when I came to know about
this course I immediately assigned and completed. V P Godwani was great person because of him I cold able to know the religion of brain Body System. in his lecture once he told if anybody want to understand extended science of Yog or self religion then one should understand physics. That was an excellent sharing at the end of the nature cure cousre. No doubt by this course I could fully understood the religion of brain body system.  but still my enquiry was not completed. still question was un clear how exercise became religion to the mankind.
Religions! Which I was finding in the society. I was familier with various name of religion. There are many, but which I was known like Hindu, Jain, Sikh, Isai, Confusions and so on.  I had discussion, interaction with various seem to be religious people .My active mind was found to be actived years together. but I could not able to accept Exercise itself is Religion.  I could not able to understand,  how could be exercise became Religion? it was live question in my mind.

I have got answer, with perpetual enquiry. but it has taken long interval. I could not got opportunity to asked that gentleman, earlier who could have replied at that time. Exercise is Religion to him. because. very same day I left Ahmedabad. I was at different destination. because I signed work for living.
 
I would like to share, if you would like to spin with me for few minutes more.

We human beings have unique combination of cells Kingdom. They are  alive as well as auto active physiological cells approx.75 trillion & four to five billions are neurological  cells.
There enherent activity itself is keeping us alive. Each cells are active to digest, absorb food, unwanted waist always thrown away time to.time. each cell reproduction is happening amd new cell take birth at regular interval and dead debry of cell also thrown away at the righr time. Don't you it is an enherent culture of cells Kingdom. Don't you think it is an enherent Exercise culture of each tiny cells. because of their collective exercise we human beings are alive.
If this exercise culture is disturbed  because of some reason, we find malignancy, don't you think Keeping this Brain Body System alive is the necessity activity of inherent cells Kingdom. Don't you think this is the enherent religion of cells Kingdom. During our lifespan each and every cells are perpetually active. Their activity itself is know as exercse. Because of their collective exercise we are enjoying life in this Brain Body System. Don't you think exercise itself is their religion to them. Meance because of enhetent religion of exercise of cells, we are alive. whole life span we are alive only because of exercise. Why not we can't say Exercise it self is religion of the mankind. To keep brain healthy we need various kind of neurosensary exercise & to keep this body alive & healthy we need nueromascular physical exercises. Both kind of exercises are complementary to the tiny cells and this visible brain body system.
To survive we need money. We do various kind of jobs, services, art, skill, cultural, vocational & prodeasional, and brokerage activities etc. are to be known as exercise.
Don't you think because of these kind of exercise we have our recognition, name, fame and existence.

No Exercise No Existence
Know.Exercise Know Exiatance

That's why we can say Exercise itself is the Relogion to the Mankind. 
Better to live, better to survive  exercise is secret of life and your living too.
Exercise to be known ad Religion to live with Healthy Body & Wealthy Brain.

What is the need of GDC rather than national GDP!

Many of us know DEFINITION of 'Gross Domestic Product - GDP' The monetary value of all the finished goods and services produced within a country's borders in a specific time period, though GDP is usually calculated on an annual basis.
If we think about
But How many of us known important & the DEFINITION of 'Gross Domestic Character - GDC' then I think it will be The human value of all the inherent workforce and reliable autthentic services & products produced within a country's borders in a specific time period, though GDC is should be calculated on an annual basis.
Credential of Nation is in Global or  International market. National GDC is unavoidable to create sustainable business and perpetualsource of business. 
If National GDC is not at the mark then there are always chances of failure in Global & Domadtic market and strong chances of future Nationwide poverty.
It is the right time we Indian should understand and to be proactive in the same direction with vision & action plan.
It is not only advice but strong warning those are in business and service field.
"JANTA CHARITRAWA TO  DESH CHARITRAWAN"

Governance! Those expect betterment!

The Board of Governance authority is know as true power station of executives. If power sources is diciplated or Surplus Energy is missing in them. Then what is the use either Top Manahement or  board do directors are ether active or dormant.
If shareholder want to be satisfied or peun to be deciplined, health.safety & environment rules to be implemented or reduction of variable expenses or institutional sponcerships to be alloted or legal urgent applications are the important kind of decision at the board as well as Top Management execution always decends from the Board of Directors. Anybody notice Why these kind of strategy and policy is not implemented that is not because of employees but because of Board & Top Manahement and there crystal clear documentation and the area of regular connectivity to get precise feedback in time and at regular intervals.
I think whenever management is expecting result then major responsibility is their not only Top execution but many time it is found that because of busy schedule or trusting nature or lack of decipline or state of lazy ness is the major cause of failure only because of team of  board of directors.
It is may time because of illness or lack of energy or monotonous nature of work. But main reason is different
If Board is expecting some thing better and effective result then team of the Top management should think about Surplus Energy instead off training programs for them and employees. 
Here we have functionally found when energy is in Surpluses them level of enthethusum increased in multi fold.
Recently when we have taken feedback after THE corporate coaching of Top management of Cosmos Bank after four week of regular coaching of THE to the  management program one of them  mentioned in his feedback form " "Now! I am feeling very good I have positive energy and physical energetic and I am enjoying work"
Just before four week his blood pressure was 164/94 pulsesssion was 101. Now it is 154/88 and pulseasion is 98 without any kind of medication. and he declared volunteerily, " I want to participate 2016 Half Marathon. I will make body like you".
Why this top management exwcuive found enjoyment in his  work without any major change in his work and why flow physical energy higher without any medication or tablets.  but not because of some thing happened exertnaly. but because of Surplus Energy.
His level of stress is reduced.  Belive me better work execution or strategy formation or motivation is also depend upon Surplus Energy.
Now at this junction can aboard or  Top management will be boldly accept, positive results are not papering not because of employees but  because of lack of Surplus Energy. 
Let us declared at the level of Board & Top.Management We will not blame anybody before experiencing Surplus Energy and articulate power of communication.

Are You Cellphone User! Please Note!!!

India is going through under phase of progress. It is crutiàl time of Indian history. When nation is going through such kind of phase, it is known to be phase of volatility. In such type of phase, we are noticicing there are unexpected changes are suddenly entering in our lifestyle, it happening, that is serious to the community health. Globalization, development is a package deal.
Health related issues will be major problem to the developing country.
Opportunities and Stress are seen everywhere.
That's why we  BHARATWASI should have taken special care of health, otherwise we may damage our precipus Brain-Body-System seriously.
Action plan: Specially for those are using cellphone regular basis
How to handle Cellphone?
Other wise many of us having pain in neck hand and fingers. Technically it is known as problem related cervical spine. It is  known as C area of spine.
Or those do not have now,  they may develop.  Let us understand ergonomics, How to handle cellphone correctly.
Everybody know power of cellphone.
Now we will declare "When ever I will use cellphone will keep cellphone front of eyes horizontaly approximately 30.cms away from eyes site.
Instead of dropping head forward will lift and hold both hands front of face and hold cellphone by both hands exactly front of face. 
Eyes will see screen horizontally not downward.
Nisargayog Exercise specially for neck.
Keep both hands front of forehead and push head front against palms.
Keep both hands behind head and push head behind against palms.
Keep right hand palm at right side of head and push head right against palm.
Keep left hand palm.at left side of head and push head left against palm.
Maintain each position for four to five gentle breaths.
Wishing  for every bodies health & wellbeing.
Regards

Where Corporate Generosity & Net Asset Values Stays!

Generosity of corporate management is not fulfilled by providing term insurance, reasonable interest on home/car lone or childten tution fees or mediclain insurance or varieties of perks or in house aminities.
Actually 1st step.of corporate Generosity is  by accepting employees as asset, not liabilities.
Why they are asset? Because..
1. They keep themselves away from their family accepting new shoes sake of company.
2. Their renge of experience and expertise dedicated to the empire.
3. Without their exisitance  corporate asset value is not more  than 5%.
As soon as management accept them as asset, immediately perspective changes and unique releshionships  emerged among them.
Asset is known as wealth. Healthy Body of employees and Wealthy Brain of their application system are known as true asset for the management.
Why not management show their Generosity differently and make them recognition as asset for the management.
1. As soon as employees are healthy percentage of sick leaves reduces
2. Quality of work and motion improve.
3. Mass medical medical  expenses reduce. 
4.  Employees became more productive and away from Cardiac arrest rate of humam overall fatality get reduces.
What could be action plan or rode map?
Make overall awareness about what is difference in between quality of Total Health Excellence general health.
1.How offen health abusing and manipulation happening and bribing this precious system?
2. Make them realise important of correct exercise and beating?
3. What is right kind of food and how one can make it perfect fuel and medicine to the brain body system?
4. What is important of healthy sex life and secret?
5. Where ultimate sportsmanship emerge?
6. What is art of meditation and important of at home and and workplace.?
7. How health disorders or dis-eases are friend & not fiend?
8. How manage acute health disorders and empower health?
9. What is food combining rules and healthy food recipes? 
I think corporate real Asset value and real Generosity stays at these junctions.
Regards

This Spirt Was Blessed! IT IS ! IT WILL BE?

What could be the firm reason to say that, this spirt was blessed!
Why we don't accept, Why we resist?
let us think & search reasons.
1. Each one of us have got Super Fine Brain Body System.
2. NASA has evaluated monetary value of Brain-Body-System to be INR 350.
3. It has extra ordinary peripheral messaging system, system is  perpetually collecting informations from brain and rrgularies right function of vital organs.
4. Brain able to take decisions & act instantly in no time.
5. We have beautiful pairs of external organs, hands & legs, which give us wonderful mobolity and power of defence.
6. How brain-body-system can take  decision instantly and fight or flight and  keep.this system safe from external crisis.
7.The spirit has gathered knowledge from the surrounding sources, can redirect it in no time which is unbelievable. 
8. Spirit has biologically special expertise, it can program design and produce bio chemicals at the  needful time in require quantity & necessities on cellular ground.
10. Without any external help this system could able to keep auto function of life cycle
11. This spirit has unique character to auto repairing, reproduction & deposing died cells.
12. Spirit can keep this btain-bpdy-susyrm fully occupied and keep himself healthy and sturdy.
Physically unhealthy are the only those who ĺet their body rule negatively mind over the body.
There are two different kinds of bodies, One is visible body which you see, feel and other is invisible body which you can't see. It is difficult to evaluate contribution.
When those aysyem being trapped by  emotional crisis then there is chances to invite physical dis-eases, dis-comforts.
dis- ease never ever formed at the  neutral state of spirit, known as healthy state of brain-body-system.

Tell me how many of us paid in  term of money to aquire this sysyem, how many expressed gratitude or regards in favour of this system and spirit too.
Still spirit is functioning and serving you consistently unconditionally. Don't you think this is the case of Hats off!
Do have thought remuneration or in term of return. 
But definetly I would like to say that each one of us have gotten this wonderful gift from parents.
How many of us expressed heartiest full & complete gratification and regards to the parents.
Specially to the mother, can you imagine what kind of trouble she has been gone through to brimg you in this world as a complete auto operative and functinable unite.
If you will abuse and misuse this system what will they will feel.
Again what  about siblings which you have, what kind of live gift you have been  gotten from them. What kind of return you have given them.

And same time it also seen, some of them they keep their parents in the old aged home, and say home away from home. Do you think their pain and suffering. 
Belive me this spirit is blessed because of that you are in this world.
Let us express heartiest gratitude and regards unconditionally.

Why local continental food has to be first choice to the mankind?

Brain-Body-System is a  complicated machine but do you know it works better with simple and local traditional food.
Modern time complexity of food preperation is confusing and also unhealthy.
These days! Continental food is major attraction. No doubt local food is the fittest to their local community, how come different continental food is fittest to different Community.
Now because of conveyance facility  global different destinations came nearer together too. Don't you think, these all places are accessible to the modern man. Maximum 24 hours are enough to reach in any world continent. Earlier we could not able to think to reach.
How one has to Acklamite distant hight slowly and gradually? Same way one has to need to be comfortable to the specific food decades together. In modern time attraction and adoprion is happening super sonically. We have lost patience compassion and  expect chamhrs instantly.
When.person is acklamite to the the that continent then there is slightly possibility to adjust to  the local food.
Here I do appeal please don't fallow different continental food.. If you want to try don't try more than quantity like PASHAD. PASHAD MEANIE,  IT SHOULD NOT BE MORE THAN ONE BITE.
If you will not understand important of this message then your health.
Will be on stake.
I do wish you better health. But still choice is yours. 
Rekhesh Jain
Executive  Coach

Are you destroying nutritional values of vegetables

Human Brain-Body-System is unique combination of approximately 108 elements. Food which we eat regularly it should have capacity to fulfill needful elements but normally pathologically many of us are failed to prove that.  Because of that Dr. Always recomments multi vitamins tablets like syndrome. 
Pathelogically doctors are right because defeciency, they priacribe needful medicines as per modern medical science. 
But when we start thinking differently then there is the way, where we can manage such type of problem naturally. 
Modern medicines are.artificial subtitle to resolve minerals deficiency problem.
Now question is what is available naturally? 
When such same question was asked during my lecture, answer of this question is found  very much interesting. I would like to share in next paregraph. 
When ever we consume varitiea of vegetables in our regular daily diet them problem has be resolve. But it is found that diet do fullfill our needs.
Now question is why it is happening?

Answer is very simple...
Are we consume our regular vegetables with it is oroginal fragrance? Are these  vegetables are semi cooked state?
Why fresh vegetable has basic trace elements and they are ultimate to the mankind than factory produce elements?

 
Brain-Body-System needs photo synthesis based trace elements. Plant Kingdom Is the only source of trace elements rather than machanically made factory based elements.
Why vegetables should not be over cooked, with very little spices and it has to be eatb it's original fragrance is advisable?
All vegetables has its own fragrance,  because each elements has its own fragrance, fragrances represents original trace elements,  if we will develop habit to eat vegetables in this form, I am assuring,  you will get original all needdul essenrial.trace elements in natural form and you will not need to consume multi vitamins tablets.

bits of vegetables should not be tiny, it should not be less than one ench..

Vegetables should wash before cutting vegetables should not.be wash after cutting. 

Vegetables should cut at the time of preparation not in hours in advance. 

Vegetables should store in normal temperature, not keep in deep.freedz.

If you incorporates these simple methods, then one more avenue will.open to live naturally. It is the non ainvesive way to stop further restoration or incorporates of trace elements in you regular diet.

Rekhesh Jain
Executive Coach & Consultant
Mumbai.400018
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